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Mindful kitchen
Mindful kitchen








She decided therefore, to take a life-changing trip to India, and lived in Southeast Asia for some years. She quickly observed the emphasis on the treatment of symptoms instead of Empowerment and Prevention. She began her career as a nurse in Canada when she was 21. Rachel Babaganov is a Certified Wim Hof Instructor. In December 2019 Roni published her first cookbook, which contains 100 plant-based recipes and the stories behind them. Roni loves to share her passion for delicious, healthy eats through a variety of plant-based cooking classes, in step by step, easy-to-follow, mouth-watering recipes from around the world. Roni’s mission is to reconnect you with food, empower you through cooking, and help you feel more comfortable in your own kitchen. She has worked at The Coup in Calgary for 7 years, before opening her business, Roni’s Kitchen, in 2014. Roni Zaide has been cooking in kitchens around the world since 2004.

  • Please contact us before purchasing a ticket if you have any food allergies.
  • Pre-registration required – book your spot by August 20th.
  • #MINDFUL KITCHEN FULL#

    Full event details including location will be provided following ticket purchase.If you have purchased a ticket and are unable to attend – you may pass your ticket to a friend. All sales are final – tickets are non-refundable.

    mindful kitchen

    Payment available via e-transfers as well as online booking. Private room for 2 (1 queen bed), shared bath – $1098 for 2 people ($998 early bird ).Private room for 1 person (pullout couch), shared bath – $649 ($599 early bird ).Bed in shared room, shared bath – $549 per person ($499 early bird ).*Early bird special – book by April 30th! Learn the science and theory behind the Wim Hof Method.Learn the Wim Hof Basics: Cold, Breath-work, Mind Setting/Intention.We will also share time in the kitchen, mindfully creating a meal together, surrounded with beautiful nature and community.ĭisconnect, re-connect, and find joy in the present moment.

    mindful kitchen

    Together in a safe space we will break the limitations of our mind using tools of the Wim Hof Method: Breathing, Cold, and Mind Setting. Join us for 2 nights at picturesque Bragg Creek and enjoy a weekend of mindfulness. Hosted by Roni’s Kitchen and Rachel Babaganov.








    Mindful kitchen